I LOVE TO LIFT WEIGHTS!
Whether it is the impossibly motivating adrenaline rush that surges through one's body during an uninterupted "swell session" where the blood courses through the veines to the muscles causing a near skin splitting effect. Or, that natural high, knowing that for 45 minutes to 1 hour you are UNTOUCHABLE!
Whatever your motivation, KEEP GOING!
As much as I love lifting weights, there are several different types of lifters. There's the power lifter, the olympic lifter, those lifting for sports (performance), those who lift for cardio, the body builder, functional trainer, and the all too often seen beach muscle only lifter (yeah! YOU TINY LEGS!) DO A DAMN SQUAT!
Well today, is the day we talk about functional training and the revolutionary TRX RIP TRAINER!
I love this piece of equipment because it pushes the body in ways ordinary strength training does not. With its design alone it forces the body and its muscle(s) to work asymetrically, providing you with a more complete total body workout.
Contact Hummel Health & Fitness (Gretna, NE) to sign up for your Free RIP TRAINER Session Today!