Welcome back! Sorry I took so long.
I assume if you're reading this you either workout because you have to or workout because you're like me and you love to. Either way, today's blog is not necessarily one for information that I provide to you but information for me, about my readers.
Now, I love listening to music and I especially love listening to music while I work out. Music that gets my blood pumping and wakes me up and gets me moving. I typically don't care what kind of music it is just as long as it has a good beat and a great tempo. I try to coordinate my music for the type of training I am doing. If am hitting the gym heavy I really enjoy listening to Linkin Park and bands of that nature and I will mix a little bit of rap/hip hop in as well, I'm not picky. But like I said earlier I'll listen to anything that gets me moving.
So, my question to you is, what gets you moving? What motivates you to push through that last rep or finish that next mile, whatever it may be? What type of music gets your mind correct and blocks out all other distractions? Are you Punk? Country? Rock? Rap? Pop? Maybe you got Beiber FEVER! I'm not judging. Im just saying.
Feel free to post what you Rock on your headphones or stereo in the comments or on the Hummel Health & Fitness Facebook page.
Sincerely,
Derek
